Running To Stand Still

Just another WordPress.com site

Ditch Some Stress in 10 minutes or Less.

Leave a comment

 

So today I DID something about it.

For months and months, I have been stepping on this pointy plastic piece that was poking through a hole in the rolling matt under my office chair. It hurt to step on it and I managed to do that several times a day.  I would hit it and grumble and move but I never actually fixed it. It was irritating but I lived with it. I can’t express how many times I hurt my foot on it.This afternoon I pulled out my chair, pulled up the matt and pulled the piece out. Total effort?…minimal. Total time?… about 10 seconds. 10 little seconds and it will never ever irritate me again? What the hell took me so long?

This summer my husband finally fixed a piece of rotten wood in our hayloft that had bothered and scared me for over 9 years. It took him 10 minutes to fix it and  I was upset that he had left something that had caused me anxiety for almost a decade that was so easily fixed. This morning made me take a moment and think, “How am I any better? “

It got me thinking that that is probably the way it is with so many things in our life. What are the little things that we just live with, not fixing, not finishing, that are causing us pain, irritation or stress? What can we accomplish if we fix or finish some of those things? Do we even recognize them anymore?

What would life look like with less pain, irritation and stress?  My answer is “Pretty Darn Good.”

So…this week my mission is to get rid of some of those things and see what happens. If I can do that in 10 seconds, can you imagine if I focused a whole hour?

I am starting my list right now. 6 things I can fix or finish in 10 minutes or less.

 How about you? I’ll race you! 🙂

 

©Jolie Engelbrecht

 

Author: joliessmiling

Constantly on the run, Jolie works hard to wear all the hats in her life. She has 3 kids in activities, one in post secondary, volunteers in the school and community, works for a communication company and sits on the executive of several committees. She is married to a great guy who travels constantly. She is a city girl who lives on 20 acres. She owns Angelfish Consulting and is a certified facilitator of the FISH!™Philosophy, providing fun and motivational workshops to businesses. She is also a Certified Life Coach. She is an advocate of doing your best to live a balanced life. Sometimes, if she is lucky, she gets a workout in or time to weed her garden. If there is a little dust on the knickknacks…well...it will have to wait.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s